This just came up today on the news. The Mediterranean Diet is Brain Food. Here we have another study that shows the health benefits of the Mediterranean Diet! Most of this has been put out there before that the diet improves brain function because it has been shown before that Olive Oil improves brain function so it goes that if you do the whole Mediterranean diet you will have better brain function, but this scientific study shows that eating more olive oil will improve cognition significantly! Maybe we should be doing shots of olive oil every morning!